arrow_forwardIt's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.
arrow_forwardLearn the basic steps of the 4 core rhythms in a 30-minute basics class
arrow_forwardThen put those new moves to work as you rock out in an easy-to-follow 30-minute class
arrow_forwardLearn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape
arrow_forwardLATIN DANCE: Get started by watching the BONUS Basic Steps videos included with the program, to practice easy step-by-step instructions for 5 favorites: Salsa, Merengue, Cha-Cha, Pasodoble, and Samba. Latin music will keep you motivated, and our dance moves will engage your upper body, lower body, and core.
arrow_forwardLOW-IMPACT: The basic rule in low-impact dance is that one foot always remains on the floor. Standard moves dance workouts include quick lateral steps and forward and back steps combined with toe touches. Baila! is designed to be safe and effective, recommended for seniors or people with physical limitations (ask your doctor before starting any exercise program, and modify moves according to your own abilities).
arrow_forwardFUN TRAINING: Join the fun with the first Latin dance-inspired workout designed for real people. Dancing is a fun workout that burns calories and builds muscle while being a form of full-body expression – making it a great way to relieve stress! Lose weight, look great, and feel sexy. Work at your own pace and have fun!
arrow_forwardNO DANCE EXPERIENCE NEEDED! While it’s designed especially for active adults, Baila! is super easy to follow, and it is suitable for all fitness levels. All beginners and dance lovers will love this fun and low-impact workout and the fast and effective results they will get. Keep the moves simple, move your body, and watch your progress!
arrow_forwardPROGRAM INCLUDES 2 FULL HOURS OF VIDEO CONTENT: That’s 5 different 20-minute dance routines full of energy, music, fitness, and fun! Forget the gym - enjoy dancing from the comfort and privacy of your own home. Baila! is ideal for men and women at all fitness levels, ages, shapes and sizes. Learn great movements to surprise everyone at a party, improve balance, posture, strength, coordination and stability.
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arrow_forwardLow Impact Walking Workout DVD
arrow_forwardCombines Walking and Dancing for a Fun 45min WALKOUT
arrow_forwardSuitable for All Ages Shapes Sizes Fitness Levels
arrow_forwardGreat for Beginners and Active Older Adults
arrow_forwardBurn Those Calories By Boosting Your Daily Step Count
arrow_forwardFOCUSED STRENGTH TRAINING: We start each dance class with strength training that focuses on different muscle groups. We have dance workouts that target your abs, arms, booty so you can get toned from head to toe. You can do these workouts with or without equipment.
arrow_forwardSEXY CARDIO DANCE WORKOUTS: You're gonna love learning sexy dance moves to help you burn fat and lose weight. The steps are very similar to zumba dance workouts but we make sure they are women focused and provide modifications if you have bad knees and need lower impact.
arrow_forward8 DANCE WORKOUTS 15-35 MIN EACH: Each DVD includes 8 dance workouts that are professionally shot from our studio in Los Angeles. We make sure to include dancers with different body types that are all learning together with you! We're all dancing and getting healthy together.
arrow_forward4-WEEK FAT BURNING PLAN FOR BEGINNERS & ADVANCED DANCERS: You don't need any experience to get started. We're providing 2 fat burning dance workout plans just for you. STRONG & SEXY STARTER is for beginners who just started their health journey and want to lose weight in a safe and reasonable way. BOOTY PRO is perfect if you want to take your fat burning up to the next level and gain muscle. Either way you will dance your way to fit.
arrow_forwardFREE GIFT & MONEY BACK GUARANTEE: As free gift from us, with each DVD comes a 7-DAY PLAN that includes 4 bonus workouts from our dance studio and 10 healthy recipes. We guarantee every DVD we create and if for any reason you are not satisfied, get your full money back without any questions.
arrow_forwardDance yourself fit with this 5 DVD total-body workout! high-energy bursts help burn fat by combining cardio and interval training with serious fun
arrow_forwardBurn up to 1000 Calories with Super cardio dance party, latin and global burst dvds feat; Cardio interval bursts to deliver a fat-burning kick
arrow_forwardGet ready to sweat your butt off with zumba max DVD, a Super high-energy live class, feat; Crazy-fun dance moves, designed to burn a ton of Calories
arrow_forwardSee results fast, feel more confident and transform yourself into a happier, healthier you; Feat; A weekly workout planner, healthy recipes and more
arrow_forwardSole Control wraps: slip 'em on over your favorite sneakers to increase your range of movement and allow you to slide, pivot and turn with ease